Do you want to feel more embodied, move with grace and feel ease in your body?

These are just a few of the ways in which Rolfing ® Structural Integration can help People and Animals!

“Lauren is a gifted bodyworker for both humans and horses alike.  She combines a refined sensitivity to her clients’ needs with a wealth of ingrained techniques and approaches.  She has a way of unwrapping the restrictions in both people and equines in such a gentle, perceptive and comprehensive fashion that they melt into the experience.”

~Joseph Freeman (Head Trainer at The Equine Movement School)


Lauren specializes in Rolfing® Structural Integration for horses and their riders to help them develop better connection and balance!

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About Lauren

Lauren loves helping people and animals reconnect to themselves and feel movement in their bodies in a way that allows them to experience the world in a more full way!

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Rolfing® Structural Integration helps dogs to prevent injury, reduce chronic pain, increase athletic performance and so much more!

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A New Heart Rhythm

By Harmon | July 6, 2016

I was born with Wolff Parkinson’s White Syndrome. It is a rare condition that leads to extra electrical pathways in the heart that can cause it to beat too fast at times. It became apparent in the last few month through a routine check up that it had become time to address it. I had…


Congratulations to the May Level one Equine Natural Movement Class

By Harmon | June 5, 2016

These two amazing ladies did a great job in their first level of training with the equine natural movement school in Colorado! We are so grateful to all the horses and barns that allowed us to work with them! Here are some photos from the class! A special shout out to Hawkeye the mighty pony…


Working in Tanzania, Africa

By Harmon | May 18, 2016

In February my husband and myself traveled to Tanzania, Africa to work with the amazing group of kids at the Leaders of Tomorrow School run by Pete O’Neal and Mama C.  We traveled with Kay Trotman and Destined to Travel. He taught the kids how to work with computers and I had the honor of…


Intro to Equine SI Class June 24th!

By Harmon | April 13, 2016

One Day Intro Equine Structural Integration class Where:RMSAAM Elizabeth Campus 30522 Long Horn Circle Elizabeth CO 80107 When: 9-5 June 24th Cost: $150 Lauren Harmon, a Certified Advanced Rolfer™ for people and horses, will be offering a one day introduction class to learn basic gentle skills for working with the fascia of the horse (connective…

Photo by:  Annie Spratt

Body in Harmony has a NEW office May 1st!

By Harmon | April 13, 2016

I am very excited to announce that Body in Harmony will be moving into a new office space starting May 1st.  I am honored to be joining Stacey and Rob at Good Life Acupuncture in Longmont. The new address is 1551 Professional Lane, Suite 180 Longmont, CO 80501. If you need help with directions please…

Photo by:  Mayur Gala

Testimonial from Sarah and Prada

By Harmon | January 20, 2016

I can’t say enough good things about Lauren. I am a dressage rider and trainer and wish Lauren could work on all of the horses that I ride. I had the pleasure of having her work on my very sensitive mare for the last two + years and we both love Lauren for her calm…