Do you want to feel more embodied, move with grace and feel ease in your body?

These are just a few of the ways in which Rolfing ® Structural Integration can help People and Animals!

“Lauren is a gifted bodyworker for both humans and horses alike.  She combines a refined sensitivity to her clients’ needs with a wealth of ingrained techniques and approaches.  She has a way of unwrapping the restrictions in both people and equines in such a gentle, perceptive and comprehensive fashion that they melt into the experience.”

~Joseph Freeman (Head Trainer at The Equine Movement School)

About Body in Harmony


Lauren specializes in Rolfing® Structural Integration for horses and their riders to help them develop better connection and balance!

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About Lauren

Lauren loves helping people and animals reconnect to themselves and feel movement in their bodies in a way that allows them to experience the world in a more full way!

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Dogs and other animals

Rolfing® Structural Integration helps dogs to prevent injury, reduce chronic pain, increase athletic performance and so much more!

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Photo by:  Rula Sibai

Testimonial from Jari Lea

By Harmon | November 30, 2016

​About a year or so ago I came to Lauren after spending almost a year going form doctor to doctor to figure out what was going on with an injury from a horse falling over backwards, saddle and all on me.  The shoulder of the saddle went into my inner thigh when she fell leaving…


Shake the world

By Harmon | October 21, 2016

I’m not sure the source of this image but whoever made it is give them full credit💜 I love the message💜


Embodiment for equestrians testimonial

By Harmon | October 21, 2016

Great day at the Riding in Harmony clinic which focuses on combining heart-centered body awareness with mindful riding. No pictures of me and Big Vinny but we had an excellent ride with some meaningful breakthroughs.  Who knew that breathing into the bend of your elbows could elicit such a beautifully soft and supple response from…


Tilly the duck! 

By Harmon | October 14, 2016

This week I had the honor of doing a rolfing session with a very special duck named Matilda. It was so much fun working with her. Thank you to happy dog ranch for letting me work with her 💜


Embodiment For Equestrians

By Harmon | September 18, 2016

When I injured my back it resulted in me loosing connection and  coordination in my body. This was especially true for the connection between my upper and lower body. This didn’t bode well for my ability to ride a horse, let alone walk.  I had to reestablish these neural pathways and communication in my fascial…


A New Heart Rhythm

By Harmon | July 6, 2016

I was born with Wolff Parkinson’s White Syndrome. It is a rare condition that leads to extra electrical pathways in the heart that can cause it to beat too fast at times. It became apparent in the last few month through a routine check up that it had become time to address it. I had…

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